Why was nine afraid of seven? ....... Because seven eight nine!!!
I work during the day on Mondays and Tuesdays, so I tend to munch less. At work, my job is essentially a more technically competent security guard, so I stand up and stretch quite a bit, I think it helps.
My family is also trying to be healthier, there's no soda in the house, and far less munchies visible. That's another tip that all weight loss experts seem to give, hide the bad stuff, so you don't walk by and go "hey that sounds good." It's also just as much common sense to not buy it in the first place. But we fat people are creative, and it's possible to combine normal household foods into deadly calorie combinations, so it's still tough.
I'm supposed to finally go walking with a friend tomorrow, I hope that turns into a weekly thing. Good way to catch up and get some exercise.
I think our scale is broken, as my Current Weight: 293 pounds (mid-afternoon, no shoes) seems unreasonable considering I haven't done much different the last 3 days. I'll have to check it out later with family members.
Scale apparently is accurate: New Current Weight: 297 pounds (late evening, no shoes)
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