Well, late in December of 08 I purchased a recumbent exercise bike. I read it was good for a fat guy's knees, and this is true. I printed up some calendars and wrote down my start weight. From January 1st through April 20th, I exercised almost everyday, and have lost about 20 pounds.
It was a little more, but I evened out by using a lame excuse to slack off for the last three weeks.
I'm starting back up today, and will continue.
Let's hope that I stop coming back here just for failures, but also for success.
Tuesday, May 19, 2009
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