This is a war we cannot win...

I'm beginning a new attack on multiple fronts. I've got a pedometer to walk 10,000 steps a day for 2weeker. I've got a friend who "wants" to go walking more, but we've yet to convene that. I... am trying to eat breakfast, the proverbial they say it helps the metabolism, and I tend to go in cycles of neglect for breakfast. As for better overall eating, its there some days and gone the next in a flurry of pizza and free flowing soda.

So it's the usual line "we'll see what happens"

Oh Man

I'm kind of noticing I think the early effects of being fat on an "aging" body. In the sense that, soon enough if I don't get fit, my body won't bounce back as quickly, and cause more issues.

The specific example is helping a friend put together a piece of furniture. We didn't move that much, and I really didn't have to exert that much energy, but still managed to feel a little tired and be surprised by it.

It was really quite sad.