Day 5 and 6

Not much to post on. Health-wise, I ate just OK to terrible and didn't exercise this weekend. I work overnights on the weekend, and I tend to just be a bum for the hours I'm not at work. I think a few more posts like this, where I'm repeating the same laments and excuses, and I'll kind of realize it's lame beyond belief.

It's amazing how easy habits are to fall back into, thats why I'll never criticize someone for having problems quitting... say cigarettes. It's tough... obviously, if these things were so easy then people wouldn't have so many issues working through them.

I guess thats a good balance to try and strike in your mind. On the one hand you have to realize that losing a large amount of weight or quitting an addiction is difficult and takes time, but you have to not let it discourage you.

Most of these thoughts are not particularly original or mind blowing, but as I said a post or two ago, this blog is a much reminding me about the basics as anything. It's too easy to forget how tough this is going to continue to be, and too easy to let the little setbacks stop it all together.

Current Weight: 300 pounds (evening, same as before)